From:                              Kylie-Jane Make-Up Artistry [kylie-jane@kyliejane.ccsend.com] on behalf of Kylie-Jane Make-Up Artistry [info@kyliejane.com]

Sent:                               Sunday, 10 May 2009 10:05 PM

To:                                   info@kyliejane.com

Subject:                          KJ Artistry - Health & Beauty Tips

 

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Kylie-Jane Make-Up Artistry

Health & Beauty Tips

 

 

Dear Kylie-Jane,

 

HAPPY MOTHERS DAY EVERYONE!! Regardless of whether your a mum or not, as a woman you deserve to feel special! My newsletter has been a little delayed today, as I was out & about having a sensational day with my little 1yr old - Ezekiel :) So there is my good excuse for the newsletter being a little late!

 

Ok down to business... As Mum's and in general busy women (whether you're a mum or not), often to get to a Salon to have a Pedicure is simply.. NOT GOING TO HAPPEN!!  It never seems to be one of those treatments that ever ends up on our high priority lists, but when we do take the time out to do them... boy are they sensational!!

 

Soo I am going to show you how to enjoy this little luxury in your own home....

 

This week we are going to chat about:-

"Fighting Wrinkles" &

"How to do a DIY Pedicure!"

 

Hope you have all had a great day !!!!!!!!!!!

 

Enjoy :)

 

 

stress Q. I am getting wrinkles...ahhh!!!! What can I do to help reduce how quickly they are appearing?

 

A. As we age, our skin cells divide slower and the production of collagen, elastin and hyaluronic acid decreases, causing skin to appear older. You can't turn back your biological clock but you can look younger for longer.
 
Here are 10 ways to fight wrinkles

1. Stay out of the sun. UVA rays cause premature ageing.


2. Eat a balanced diet rich in anti-oxidants, vitamins and minerals.


3. Sleep is important. While you sleep your skin is actively repairing and absorbing nutrients from night creams.


4. Cardiovascular exercise improves blood circulation, helps speed skin rejuvenation and boosts metabolism.


5. Limit your intake of caffeine and alcohol.


6. Drink eight glasses of water each day.


7. Stop smoking. Smokers get five times more wrinkles than non-smokers.


8. Launch a daily face-exercise regime to help tone facial muscles, especially round the mouth. So try smiling - it really helps!


9. Stimulate skin rejuvenation with anti-ageing skin-care products including exfoliants, moisturisers, peels and serums.


10. Treat your face and neck to a weekly hydrating face mask. Not only will you feel fabulous, it'll have a cumulative positive effect

 

Kylie-Jane suggests the following Anti-Aging Products:

MK Miracle Set $181

MK Replenishing Serum +C $129

Timewise Age-Fighting Eye Cream $52

Timewise Microdermabrasion Set $66

 

 

DIY Pedicure

 pedicure

My thoughts today were being that it is Mothers Day, why can't we enjoy a pedicure on a more regular basis without having to leave the comfort of our own home, and something that we could do while watching say "Home and Away" (yes I am a fan!).

 

Below are some great tips for giving yourself a professional pedicure at home, so you and your feet will always feel like a million dollars, but not take a lot of time out of your busy schedule!


So here goes the process of your DIY Pedicure:-  

 
Remove.

Strip old nail color with acetone polish remover on a cotton ball. (Note: Don't use a tissue, it will fall apart and doesn't absorb the remover well.)


Soak.

Add Epson salt or a bath bomb and your favorite scented oil (I like lavender) to warm water and soak your feet for 10 minutes. Although the bath tub might be easier, I recommend using a large bowl (or foot spa) instead (keep it for foot use only). That way it feels more glamorous and luxurious. Place it in your living or bedroom and relax watching TV or with a book while you soak.


Buff.

Dry your feet with a clean towel. Then, exfoliate feet and heels with either wet & dry sand paper, an exfoliating cream, or a biodegradable pumice pad. Rub in any direction you want, but don't scrub too hard and never rub the top of your foot. Make sure to get your heel, the ball of your foot and your big toe. Thoroughly rinse the pad after each use, let it dry and keep it in a plastic bag. Have big calluses? Never use a razor to try to shave them away - you could go too far and cut your foot. Plus, sometimes calluses are good. They're like a protective area on your feet. You don't want to eliminate them." Just use the stone a bit more vigorously in that area.


Exfoliate.

Remove dry skin from legs and feet with a homemade mixture of olive oil and sea salt or raw sugar. Or, choose a scrub. Rub in an upward motion for two to three minutes. Then, rinse them in your foot bath.


Trim.

Cut nails with a toenail clipper, then file them to your length of choice. Make sure not to go too short though, as nothing looks worse than a space between the polish and the top of your nail bed. Run your finger across the top of your toe. If your nail barely grazes your finger, you've got the right length. As for shape, I prefer squared nails over rounded tips, It looks more modern and can help eliminate ingrown toe nails.


Moisturize.

Massage feet and legs with a rich cream to smooth and soften skin.


Soften.

Apply cuticle oil to nails to soften and revitalize rough areas.


Push.

Use a cuticle or ice-cream stick to press cuticles back so they don't get in the way of the polish.


Polish.

Apply a base coat first. Then, apply two thin coats of polish. Finish with a top coat if you haven't used one yet.


Helpful Hints:
When soaking your feet, add a few drops of tea tree oil to the water to fight athlete's foot and reduce itchiness.


·  Ask your partner to do the massaging for total relaxation.


·  If you don't have cuticle oil, olive oil works just as well.


·  Keep nail polish in a cool, dry place, like the fridge. It'll last longer.


·  A well-done French pedicure can look nice on toes. But make sure to see a professional. Nothing looks worse than uneven lines and smudges.


Finger and toe nail polish don't have to match. Sometimes it's fun to do different shades of the same color. If you're opting for varying shades, go lighter on your hands and darker on feet.

 

Happy Mothers Day to everyone!!! xxxx

 

 

Kylie-Jane Suggests the following Products
to assist with your pedicure:-

MK Satin Hands Pampering Set $68

Lotus & Bamboo Collection

Red Tea & Fig Collection

Mint Bliss Energising Foot & Leg Lotion $26

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Kylie-Jane
Kylie-Jane Make-Up Artistry 

Cosmetician & Make-Up Artist

Phone: 0413 699 280

*www.kyliejane.com*

 

 

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DIY Pedicure

 

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